“Super calming and great experience!”
Before I was even hypnotized I learned so much about myself. And the tools I was taught to manage my emotions were very useful. The hypnosis session was really life-changing because I was able to see myself for who I really am It was a very powerful experience. I loved it! "
Krysta Bell (Kristy)
Manage Emotions Like Magic!
You’re sick of being too sad, too angry, and too afraid.Even though you’ve been sober long enough that relapse is more of a fear than imminent possibility and you’re proud of being sober, you’re disappointed you still have unhealthy reactions to normal life situations. You don’t know how to manage your emotions and you lack motivation.
You’re still dealing with the shame of your past actions and maybe even deep down, you don’t believe you deserve or are capable of more than just surviving.
All you want is to be in control of your feelings and how you live your life. But you’re afraid life really doesn’t get better.
You wonder, “What if this is all there is to life? One struggle after another? What’s the friggin point of FEELING if it’s a constant battle?” You don’t want to relapse, but at the same time you doubt what good it is to be sober if nothing else about who you are has changed.
You can change how you respond to life when you understand what your emotions are for and how to use them to your advantage with confidence.
Just imagine what life would be like if instead of reacting to emotions you respond to them because you have the confidence to choose what is in your best interest.
You wake up every day feeling confident, hopeful, stable, and empowered to live life in all its forms with joy.
As a result of this package, you will… • Know what your emotions are for and use them to your advantage in a simple and empowering way• Stop the “feel/bad distract” cycle that triggers poor choices• Be confident in knowing you are exactly the person you need to be in this world to do everything you were put on this earth to do
Mind Your Emotions This pre-session will help you pinpoint the emotions currently driving your decisions and how you feel. You will track your emotions and how you handle them. You will understand what hypnosis is and bust some myths (like clucking like a chicken)
Activate Emotion Control In this 90-minute live on-line video session you will learn what action each emotion is asking you to take and how to fulfill the need, want, or desire of that emotion. You will be given the tools to stop the feel/bad distract cycle to help decrease the desire to avoid feelings you don’t like. Through hypnosis, you will experience a transformation to feel confident in all you do.
Continued Confidence and Control This live on-line video post-session will help you create an action plan for any new emotions. We will work together where there is room to grow as well as celebrate all your success.
Let’s Get Started
I know how important it is for you to control how you react to your emotions so you can create confidence in your sobriety, who you are and live a productive life of joy, and I can help.
Are you interested in working with me? Excellent! Here's how to get started.
1. Click the link below2. Fill out form3. Once you pay, I will send you your materials with detailed instructions within 24 hours (but usually way faster!)
Personalized and thoughtful hypnosis sessions for each client to find and overcome the root of their concern so they may live a life of joy.
You will learn Self-Hypnosis through individual and personalized session. ● Control or release weight● Improve performance● Create positive habits● Improved sleep● Enhance focus● Lower stress
Group Self-Hypnosis, Confidence, Stop Smoking, Allergy Elimination, Healthy Sleep, Anger Management, Procrastination, and more...
The Soft Spark Hypnosis was established by Ressa Marson in 2019 to provide professional, ethical, hypnosis and hypnosis related education. As one of the first hypnotists in the world to achieve certification to conduct sessions online, Ressa is proud to help her clients both literally and figuratively right where they are.The Soft Spark Hypnosis offers hypnosis sessions, community education on hypnosis, and related topics on overall self-improvement and wellness.
With a personal approach, we create unique and innovative solutions for each client.
Our mission is to provide compassionate and professional hypnotherapy services that bring people to a new self-understanding, revealing their own empowerment, to create continual improvement and joy in their life. We are committed to providing the best hypnosis services to our clients and are constantly staying up to date on the best and most effective hypnosis techniques in the profession. Our values are based on commitment and respect. All of our sessions are completely confidential.
We care about people first and foremost. We understand that you may have tried everything else before wanting to use hypnosis to help you with your issue. We respect your beliefs and treat you with respect. It is very important to us that your particular situation is addressed, and all your concerns met. We are experienced in helping people achieve their goals.
UNDERSTAND * JOY * EMPOWER
Feelings. What Is Anger Good For?
More Videos Coming Soon!
I received my hypnotherapy training at one of the finest hypnotherapy schools in the nation offering an advanced program called 5-PATH®, taught by Erika Flint at the Cascade Hypnosis Center in Bellingham, Washington.
I am a registered Certified Hypnotist, a certified 5-PATH® hypnotherapist, a certified 7th Path® Self-hypnosis Teacher, and am a member of the National Guild of Hypnotists. I use hypnosis to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When they are discovered, I use certain tools and techniques to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy.
I love learning more about hypnosis and hypnotherapy every day. As a matter of fact, I pretty much live and breathe hypnosis! I can talk about hypnosis for hours on end, so please contact me if you have any questions - I would be delighted to answer them! Hypnosis is so fascinating because at the root of hypnosis is our human consciousness and complexities of how we think and behave. The field of hypnosis is constantly changing, and I work daily to stay on top of the latest trends and techniques in the field.
My goal with hypnosis is to help bring it into mainstream health and thinking. Hypnosis is extremely powerful - and can be used to improve all sorts of issues - including things we consider "everyday" issues - like eating too much, smoking, stress, anxiety, and getting rid of unwanted habits. Hypnosis works really well in those areas, and works really fast too - so I dream of a day where people think of going to their hypnosis practitioner like they think of going to their family doctor. But hypnosis is even more powerful than that - hypnosis is a very powerful self-improvement facilitator. That's why I consider myself a change catalyst and self-empowerment facilitator. Not only does hypnosis help relieve problems, but it also promotes positive improvements. Hypnosis can be used to overcome stage fright and public speaking, and it can also be used to improve your personal best time in an athletic event.
Hypnosis helps you to imagine the future you want, and when you're able to see your goals in front of you, achieving them suddenly becomes within reach.
I enjoy teaching classes on hypnosis, stress relief, and healthy sleep.
“Ressa is full of positive energy, always know how to bring you to smile. She is a talented and compassionate hypnotist and I highly recommend working with her.”